You're not sure what to eat
You're tired of feeling exhausted
You are frustrated and confused by what others recommend
You want practical suggestions that fit your life
After taking care of the everyday demands in your life, it is hard to find the energy to figure out what to eat. Add to this, the global pandemic and well it is simply overwhelming. It takes a team approach.
In the How to Eat for Type 2 Diabetes program, every week you have weekly videos and short weekly meetings where you will learn a key concept that you can immediately begin to test out in your life. During our Q + A sessions, you can connect with other people who also have type 2 diabetes who are going through a similar experience and further tailor the recommendations to your lifestyle. During your personal meeting with the dietitian you get one-on-one suggestions tailored just to you
Julie is a Registered Dietitian Nutritionist, Registered Nurse, and Certified Diabetes Care & Education Specialist with degrees from Columbia University and the University of Tennessee. After decades of seeing hundreds of people with diabetes for individual nutrition counseling she's thrilled to be able to offer evidence-based approaches and personalized coaching to more people through this course. Julie is an avid walker, traveler, mother and is passionate about everyday cooking and eating.Email